Bread Machine Recipes

Bread Flour from Amazon

No-Fat Bagels For Breadmachine
Serving Size: 6


Cooking Directions:
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1 package yeast
3/4 cup warm water -- 110 deg
3 cup flour
1 egg white
1 1/2 water

Place yeast and flour to bread pan of machine. Add egg white and warm
water. Program for Manual, White Bread and press start. Allow bread to
knead two times and then remove from pan.

Shaping Bagels: Divide dough into 12 portions. Roll each piece into a
smooth ball. Punch a hole in center of dough and shape like a bagel. Cover

and let rise 20 minutes.

In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time
and simmer for 5 minutes turning once. Drain. Beat egg white and water
together lightly. Brush bagels with egg white and water glaze. For variety

sprinkle with onion or garlic bits or sesame or poppy seeds/ Bake in
preheated 375 deg oven 30 mins. or until brown. Makes 6.

Adapted from: No Salt No Sugar No Fat Cookbook.

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